Za’atar Blend

 

Ingredients

1 tablespoon roasted sesame seeds 

2 tablespoons dried thyme

2 tablespoons dried marjoram

2 tablespoons dried oregano

1 teaspoon coarse sea salt 

1/4 cup ground sumac (Optional) 

Instructions

To make the Za’atar blend, begin by toasting sesame seeds until they are golden brown and fragrant, approximately 3 minutes. Then in a medium bowl or mortar and pestle, combine toasted sesame seeds with additional herbs and toss until mixed. Bottle in an airtight container. Spices will store in an airtight container for approximately 3 months. 

Makes about 1 cup of Zatar, approximately 15 servings.

Pro Tip: Zatar is a versatile seasoning. It is fantastic as a protein rub or a topper on grains, dips, and salads. I love it sprinkled on popcorn with olive oil and chopped almonds, pistachios, or sunflower seeds.

NUTRITION FACTS (PER SERVING ZA’ATAR BLEND):  

Calories 15

Protein 1 g

Total fat 1 g

Saturated fat 0 g

Cholesterol 0 mg

Carbs 2 g

Fiber 1 g

Total sugars 0 g

Added sugars 0 g

Sodium 217 mg

Previous
Previous

Roasted Okra with Scallions, Dates, and Pecans

Next
Next

Slow Cooker Lemongrass & Coconut Chicken