Eat Well at Work

  • Nutrition Consulting for the Workplace

    Leandra Rouse is a Workplace Wellness expert and the founder of Le’ola Wellness Consultancy. She has two decades of experience developing tailored nutrition programs for businesses. With her unique background as a Culinary Nutritionist and Fitness Trainer, Leandra builds health programs that prioritize good food, daily movement, and team engagement.

    Le’ola Wellness offers full-scale health programs that take into account space design for food and fitness; internal program planning; marketing and communication; and on-site and virtual health offerings. With 15+ years in the industry, Leandra has a deep understanding of the demands on employee health for both in-person and remote team members. She has supported the growth of many top Bay Area companies by developing programs that both attract and retain great employees.

    As part of a Stanford Business School Incubator (‘17), Le’ola Wellness developed a unique data-gathering tool called Energy Forecasting. This evaluation tool gathers and layers the unique employee stress points of your company and builds recommendations for bespoke programming to support employee health during high-demand times.

    Le’ola Wellness offers high-touch consultant support, without the cost of a full-time employee. On a monthly engagement, Leandra is able to seamlessly integrate into your HR, Culinary, and Leadership teams as needed. Offering support, expertise, and a collaborative spirit to every project.

    Le’ola Wellness has built wellness programs for top West Coast companies renowned for their excellent food and fitness programs such as Airbnb, Fitbit, Asana, Four Seasons, Gap, Twitch, and more.

Client Praise.

  • She has developed a nutrition program that really solidified our mission to serve healthy well-balanced meals throughout the day for our tea

    I have had the pleasure of working with Leandra for 7 years at Asana. She has developed a nutrition program that really solidifies our mission to create healthy well-balanced meals throughout the day for our team!

    Collaborating with Leandra and her team at Le'ola Wellness has been extremely inspiring. Over the years they provided informational learning talks, creative Chef demos and helpful nutrition tips to help team members create their own healthy lifestyles! Her passion for her craft and love for fitness is contagious!

    I highly recommend Leandra. She is undoubtedly one of the kindest, most honorable, hardworking people I know. I am delighted to have her as a colleague and as a friend.

    Kim Pack, Head of Culinary at Asana

  • Le'ola Wellness created a dynamic nutrition program that includes brand strategy, personal education, and a communication process using video, content and signage, and media to tell story behind the amazing food.

    At FARE we know our culinary program is serving healthy food, but we needed to send a clear message to the entire team. Le'ola Wellness created a dynamic nutrition program that includes a strategy around building our FARE Culinary brand, and a communication process using signage, and media to tell story behind the amazing food. Leandra provides our chef team with the nutritional facts and current data in an accessible way, so that they can integrate into their meal service and personal lives.

    Leandra and her team bring an enthusiastic and professional approach to health and wellness. Her passion for a healthy lifestyle is an inspiration to see and gets our team fired up to eat right and get outside to exercise.

    As an Executive Chef I would highly recommend Le'ola Wellness as an extremely positive addition to your culinary program. The deep nutrition knowledge and experience is a key part to grow a strong and balanced food program.”

    Donald Thompson , Chief Operating Officer at Just Fare

  • Leandra is a consummate professional in the Health & Fitness world and a constant source of energy & knowledge

    Leandra is a consummate professional in the Health & Fitness world and a constant source of energy & knowledge on set. She has not only challenged herself to hone & develop her on-camera presence but also offers a wealth of insight into a variety of lifestyle disciplines that allow for more compelling content. Easy to work with, takes direction well, and imbues everyone around her with a greater awareness of how to improve their own lives.

    Her range of expertise is undeniable and I look forward to working with her again soon!

    Chase Freedman, CEO of Vanquish Media Group